Many people look forward to soaking up plenty of sunshine and enjoying the warm weather during the summer months. However, if you’re spending more time outside this season, watch out for dehydration. As the weather heats up, you will sweat more than usual and lose plenty of fluids. It’s incredibly important to replace what you’ve lost to avoid complications. Read on to learn how dehydration can negatively affect oral health and which signs may indicate you need to drink more water.
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